Chia pudding näringsinnehåll

chia pudding näringsinnehåll
*For more flavor ideas, check out our Chocolate Chia Seed Pudding and PB&J Chia Seed Pudding! Nutrition (1 of 4 servings) Serving: 1 serving Calories: Carbohydrates: g Protein: g Fat: g Saturated Fat: g Polyunsaturated Fat: g Monounsaturated Fat: g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 10 mg Potassium: 93 mg. 1 chiapudding protein 2 Chia pudding is perfect for a grab-and-go breakfast, brunch, or a healthy snack any day. When made with almond milk and maple syrup, this treat is % vegan! Search. 3 chiapudding yoghurt 4 Prep: 40 min Yield: 4 servings Nutrition Info Save Recipe Ingredients Deselect All 1 cup vanilla-flavored unsweetened almond milk 1 cup plain low-fat (2 percent) Greek yogurt 2 tablespoons pure. 5 Ingredients 1/2 cup milk (low-fat, non-fat, soy, almond, coconut, rice, hemp or other unsweetened non-dairy). 2 tablespoons chia seeds (whole, not ground). In a small bowl, combine your chia seeds and milk of choice. Mix well. Set in the refrigerator for at least 3 hours, but it’s best to leave chilling overnight. 6 My favorite way to enjoy chia seed pudding is with a mix of seasonal fruits and granola. Fruit: Some of my favorites are mandarins, oranges, kiwi, raspberries, blueberries, blackberries, grapes, strawberries, pineapple, mango, banana, apples, peaches, granola, nuts, seeds, etc. 7 chiapudding med havregryn 8 Kolhydrat 18 g. 9 Chiapudding. 10 chiapudding havremjölk 11 chiapudding kvarg 12